Episodes

Jann Arden welcomes Canadian politician Chrystia Freeland to the show. The discussion covers Freeland's motivations for entering politics and running for Prime Minister, her experiences negotiating with Donald Trump, the challenges of public service, and the importance of pushing issues such as housing and food insecurity to the forefront. Prompted by Caitlin, Freeland gives us a 'pep talk,' emphasizing the need for Canadians to recognize their strengths and the importance of collaboration in le...

Jann Arden welcomes back friend of the show (and friend in real life), Cynthia Loyst, co-host of CTV's The Social, a renowned author and sex educator ahead of Valentine's Day! They discuss the importance of female friendships, attachment styles, the dynamics of relationships, the emerging trend of living apart, and how to prioritize pleasure and desire. Cynthia shares insights on navigating desire and burnout in long-term relationships, the pressures surrounding Valentine's Day, and the importan...

Jann Arden revisits her conversation with friend of the podcast, Lori Dyan, also known as ⁠⁠Tarot Lori⁠⁠.

Jann, Caitlin & Sarah speak with Toronto psychotherapist Kate Robson, the author of Something to Hold Onto with special guest Sarah Polley who wrote the forward to to her book.

Jann, Caitlin and Sarah revisit their conversation with poet, influencer and radio host, Josie Balka. They discuss Josie's journey into poetry, the impact of aging, vulnerability, and body image, and the process of publishing her debut poetry book, 'I Hope You Remember.' She reflects on the importance of authenticity in her work, the challenges of perfectionism, the joy of celebrating achievements, and the importance of personal connections that fuel creativity. More About Josie Balka: Josie Ba...

From a life skills quiz to couple rules and a little bit of world news, Jann and her co-hosts have many topics for you this week!

Jann revisits her conversation from January 2025 with George 'Strombo' Stroumboulopoulos, discussing the challenges straddling Canadian and American cultural identities and more!

A little bit of love and a little bit of laughter as trio tries to survive the deep freeze!

Jann Arden revisits her conversation with Toronto-based media personality Jax Irwin in her home studio, touching on everything from making fun content on social media to sobriety.

Jann, Caitlin, and Sarah are back together for the first time in 2026!

Jann, Caitlin & Sarah revisit their conversation with John Batt, the creator of the popular Canadian history-themed Instagram account @canada.gov.ca

Jann shares the story of her romantic engagement to Thordis Elva!

Jann Arden speaks with Lisa Genova, a renowned author and neuroscientist, about her unexpected pivot from studying the brain to writing impactful fiction that explores neurological conditions. They discuss Genova's personal experiences with Alzheimer's in her family, the importance of empathy in understanding mental illness, and her latest novel, 'More or Less Maddy,' which tackles bipolar disorder. The discussion also touches on the challenges of being a single parent and wisdom for aspiring wr...

In part two of two, we're looking back at our favourite moments of 2025! Including...a memorable gig at the Mission Hill Winery, the origin story of Jann's 'toodleedoo' sign off, and conversations with amazing guests like Sarah Mclachlan, Naheed Nenshi, and the authors of All The Cool Girls Get Fired, Kristina O'Neill and Laura Brown. #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠⁠www.jannardenpod.com/voicemail/⁠⁠⁠⁠ Get access...

In part one of two, we're looking back at our favourite moments of 2025! That includes...Jann falling in love, going viral, fantastic guests like Chrystia Freeland and Rosie O'Donnell and more! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! ⁠⁠www.jannardenpod.com/voicemail/⁠⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us:...

Do we own our stuff, or does our stuff own us? Jann is joined by special guest Ziya Tong to discuss our relationship with the things we own. She is an award-winning host and author who shares her passion for science, nature and technology. For more information on Ziya Tong: ⁠https://www.speakers.ca/speakers/ziya-tong/. https://www.penguinrandomhouse.ca/books/568675/the-reality-bubble-by-ziya-tong/9780735235564 #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our we...

For our last guest of 2025, Jann Arden welcomes Emmy Award-winning journalist Adrienne Arsenault, the chief correspondent of CBC News and host of flagship program The National. The two discuss their upcoming gig co-hosting CBC's New Year's Eve festivities, the significance of ethical reporting, the rise of misinformation, and the need for media literacy in today's society. They share how they met and reflect on their personal connections and the joy of celebrating Canadian culture during the New...

Jann Arden revisits her holiday conversation with Bryan Adams from December 2022!

On this week’s show, Jann, Sarah, and Caitlin discuss the highs and lows of 2025, holiday traditions, upcoming events, and more. Caitlin also squeezes in some coverage of this year’s Golden Globe nominations, highlighting the inclusion of podcast categories and the growing significance of podcasting in the entertainment landscape. Thanks to our listener Dawn for this lifesavers link! https://www.retrofestive.ca/exclusive-old-school-lifesavers-sweet-storybook-with-8-rolls-6-varieties/ Send us ...

Jann revisits a conversation with longtime friend and musician Terri Clark from June 2020! They discuss Terri's epic start at Tootsies in Nashville, the Grand Ol Opry, touring, and more! Check out Terri's new album Duets and catch her on tour: https://www.terriclark.com/ Leave us a voicenote! ⁠www.jannardenpod.com/voicemail/⁠⁠ Get access to bonus content and more on Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/JannArdenPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Jann Arden speaks with beloved singer-songwriter and best-selling author Alan Doyle about his new book, The Smiling Land, his love letter to Newfoundland. They discuss the cultural significance of Newfoundland, the influence of music and storytelling, and the connection to Viking history. Alan shares his experiences of touring, writing, and the unique charm of Newfoundland, making it a central character in his works. More About Alan Doyle: Alan Doyle is a Canadian musician, actor and writer. Hi...

Jann revisits this holiday episode packed with gift ideas and hacks with food writer Julie Van Rosendaal!

Jann, Caitlin & Sarah run gift ideas off each other for upcoming holiday chaos! They reflect on nostalgic treats from their childhood, share insights into their relationships and family dynamics during the holidays, while looking at some kids entertainment trends of 2025. They also discuss blending different holiday traditions, especially with new partners.Jann is excited to see Caitlin and Sarah at their annual holiday dinner and leads the girls through a quick annual podcast review and Caitlin...

Jann revisits a conversation with fellow animal lover and scientist Dan Riskin from 2023!