Episodes

Jann Arden interviews sleep expert and enthusiast Alanna McGinn.

Jann Arden starts a new chapter in her podcast with Caitlin Green and Sarah Burke.

This week, friend of the show Dan Riskin is back! Jann and Dan dive into a discussion about ants to begin; and before you hit stop, just know that they’re exploring the interconnectedness of different species can have surprising effects, such as ants changing the diet of lions in Kenya. They also touch on how communicating scientific information can be challenging, especially in a world where misinformation is prevalent. It is important to find effective ways to engage with people who may have d...

Jann Arden and Caitlin Green start this episode with a discussion surrounding Taylor Swift's influence on the NFL and its fans, her brand value, and the controversy surrounding non-consensual AI-generated sexual images of her. Then, Jann brings up a difficult topic with Caitlin and Sarah, hoping to spotlight transgender rights for listeners to learn more about the announcement Danielle Smith made this week in Alberta and how it negatively impacts the LGBTQ2+ community. The conversation highlight...

This week, Jann Arden interviews bestselling author Adriana Trigiani. They discuss Trigiani's love for writing and her work ethic, as well as how she chooses story ideas. They also talk about Trigiani's confidence and overcoming challenges in her career. The conversation touches on the influence of upbringing on identity. Trigiani shares her thoughts on heart-to-heart conversations and parental pride. They discuss the power of reading and writing with advice for creatives and the importance of g...

Jann Arden begins this episode with her virtual reality fail; she recounts the story of cracking her head open while using her friend's virtual reality goggles, her trip to the emergency room and the unconventional treatment she received. Next, Jann, Caitlin and Sarah have a discussion about tipping culture and the increasing expectation to tip in various situations. They share personal experiences, including a high tea outing at the Fairmont Hotel and contrasting customer service experiences at...

This week is a real mish-mash! Jann Arden, Caitlin Green, and Sarah Burke start the episode by discussing the feedback from last week’s episode on standing up for yourself. Then, they cover everything from the benefits of eating peanut butter, and the history of Botox to the changing landscape of streaming and its impact on music consumption. Then, Jann turns to our in-house pop culture specialist, Caitlin Green, for a discussion about the Golden Globes! The conversation also delves into the dis...

Happy New Year from Jann, Caitlin & Sarah! They start by talking about the dangers of Googling health symptoms and the negative impact it can have on mental health. They emphasize the importance of consulting a doctor before the conversation shifts to medical procedures, with some humorous anecdotes. They also discuss the 'new-year, new-you' health obsession with tracking steps. They also discuss new years traditions and resolutions, and explore various scenarios where adults can feel left out o...

In this episode, Jann, Caitlin and Sarah discuss their chaotic holiday experiences. Jann opens a discussion about Oprah's favorite things and Caitlin prompts the girls to make their own gift-guides. They also read through some listener comments about their favourite moments of the year on the podcast which leads to Jann revisiting an embarassing flight moment. To wrap up the year, they discuss their proudest moments of 2023. Happy New Year to our listeners and thank you so much for listening eve...

In this holiday-themed episode, Jann, Caitlin, and Sarah discuss various topics related to Christmas traditions, family gatherings, and preserving memories. They explore holiday tipping culture and the importance of showing appreciation to service workers. They also share personal experiences and ideas for holiday tipping and giving, highlighting the value of compassion and kindness, especially during the holiday season. They also touch on the positive psychological benefits of Caroling, singing...

On this week's episode, Jann and Sarah check in with Caitlin in Mustique for some celebrity sightings. Jann is thrilled to share some listener messages. Keep 'em coming @JannArdenPod! Jann and Sarah also discuss the most googled things of 2023, how to get creative with your Elf on the Shelf this season, Drake buying an amusement park, and more holiday traditions. Stay tuned for an exciting announcement at the end of the episode!

In this episode, Jann Arden, Caitlin Green & Sarah Burke discuss re-gifting and talk about holiday movies. Don't ask them how they went from 'The Holiday' to Jann's version of Pretty Woman. Caitlin also tells Jann and Sarah about The Golden Bachelor, a revamped version of the franchise featuring older contestants. They explore the positive aspects of the show, such as the emphasis on female friendship and the representation of older adults in the dating pool. The conversation also touches on the...

'Tis the season for gift-giving and receiving and complicated emotions. Jann, Caitlin, and Sarah discuss the pressures of the holiday season, their best and worst gifts, and stick around for a brief discussion about Jann's first viewing of The Kardashians at the end! In this episode, Caitlin mentions the little Santa that their friends bought to support a friend's aunt. Check out Laura's Santas! And if you're as curious as Jann, you'll click on THIS nipple bra link from Kim Kardashian's SKIMS. ...

On this week's episode, Jann and Caitlin discuss the idea of "dry dating," or the idea of dating without the use of alcohol. Naturally, this leads them into a conversation about drinking around Thanksgiving and Christmas, and the seasonal drama that surrounds the Christmas-party season. They also discuss season napping and some new hair technology that sounds promising for those who experience thinning hair. The #ASKJANN topic this week is about Christmas parties, tell us your best and worst exp...

This week, Caitlin and Jann discuss therapy. *Note* Jann has never had a therapy session before. They discuss different types of therapy including the advantages of being out in nature. Jann celebrates having the #1 fictional book in the country and tells Caitlin and Sarah about her book tour with Rick Mercer. Caitlin strongly recommends revisiting THIS EPISODE. Sarah reads some listener comments about terrible roommates and Caitlin announces a new segment called #AskJann! Listeners are invited ...

Jann and Caitlin talk about their favourite travel adventures as Jann settled back on Canadian soil after her trip to Portugal. Jann, Caitlin & Sarah discuss roommates, the sudden and heart-breaking death of Friends star Matthew Perry, and the advice you'd give to your younger self. Jann also talks about her first novel The Bittlemores! Grab a copy and find more information HERE.

Jann welcomes Caitlin back this week with questions about Will's modelling career, she asks Sarah about a first date, and welcomes a very special guest; award-winning journalist and New York Times bestselling author, Naomi Klein. Naomi is a syndicated columnist and the international bestselling author behind a new book she calls Doppelganger: A Trip into the Mirror World. From her website: It’s for anyone who has lost hours down an internet rabbit hole, who wonders why our politics has become so...

Our friend Kim Dennis the Clairvoyant returns for a Halloween edition of the podcast. What do spirits want from us? What do we do if we're scared? And just wait until you hear some of Kim's recent ghost stories...If you're in or around Calgary, Kim will be at Historic Fort Calgary on Sunday, October 29th at 7pm talking about all of the above. Find out more about the event and her work on her website and Facebook Page. If you book a reading, make sure you tell us about it!

Canadian Broadcasting Hall of Famer, podcast host, and best-selling author Erin Davis returns to the show this week! Last week's guests, The Nipple Sisters, inspire Erin to tell a story about 'lefty,' Jann and Erin bond over sobriety and sleep regulation, and Erin tells us about all her podcasts, including DRIFT with Erin Davis, and Gracefully & Frankly with Lisa Brandt. Find her best-selling book Mourning Has Broken: Love, Loss & Reclaiming Joy. For all things Erin Davis, head to here website: ...

This week, Jann Arden and Buffy Sainte-Marie spend an hour talking about the music industry and songwriting, the complications of growing up without knowing where you come from, and the history of Indigenous peoples in Canada ahead of National Day for Truth and Reconciliation. Buffy mentions a variety of works and resources we wanted to share: Andrea Warner's Women in Music Andrés Reséndez - The Other SlaveryThe Uncovered Story of Indian Enslavement in America A Day to Listen in Partnership with...

Jann is joined by fellow animal lover (and real life scientist) Dan Riskin to discuss everything from evolution to bat sex! But can they convince Caitlin to get a dog or give up cheeseburgers?