Phase to Phase: The Hormone Health Show

What I’d tell you if we only had one conversation about your hormones. 12 tips for whether you're in perimenopause, have PCOS (now PMOS), think you have "cortisol face", are wondering about hormone testing, and/or are confused about what to eat.

Polycystic Ovary Syndrome is now Polyendocrine Metabolic Ovarian Syndrome

Adenomyosis is often found along with fibroids, endometriosis, and polyps. It can lead to heavy periods, cramping, mid-cycle spotting, and also contribute to infertility.

Dr. Anne Hussain is joined by Dr. Jordan Robertson to talk about what wellness culture gets wrong and what it gets right about cortisol, and how you can actually start to improve your resilience and capacity to the stresses of daily life.

Dr. Anne talks about UPFs, their impact on your health, and what wellness culture gets right and wrong about processed foods.

Breast cancer is a diagnosis that carries immense weight, fear, and uncertainty. With statistics telling us that 1 in 8 women in Canada will be diagnosed in their lifetime, it is easy to feel powerless. But what if we shifted the conversation from fear to action? In this episode of Phase to Phase, Dr. Anne Hussain is joined by Dr. Ashley Chauvin, ND, a Menopause Society Certified Practitioner who specializes in helping patients navigate life after cancer. Together, they break down the nuance be

Dr. Anne Hussain argues that fibre needs a PR campaign that goes beyond gut health, especially since heart disease remains the leading killer of women in Canada.

Host Dr. Anne Hussain welcomes Dr. Brittany Schamerhorn to the podcast to discuss the truth behind the birth control pill including its many treatment cases, and the myths surrounding it's use.