Episodes

Why Youth Isn't the Only Definition of Beauty and How to Embrace Your "FxCK THAT" Era

Rebuilding your life after facing cancer, divorce, clinical depression, and a chronic illness diagnosis with architectural designer Thelma Muro who used her Push, Pivot, Jump strategy to redefine her destiny after 50.

On Transit Harassment, Historical Trauma, and the Silence of Men

With Bloomers Intimates Co-Founders Noa Arias & Shaula Yemini

'Studies show' and '50% of people' are social media red flags - Dr Inna is here to tell us why.

Navigating the Social Media Turf Wars, Medical Roadblocks, and Midlife Cash Grabs

Why Your Metabolism Didn't Crash, How Diet Culture Lies to GenX Women, and Reclaiming Your Power in Menopause

The label that allows for passive gendered ageism.

Breaking the Habit of Keeping the Peace at Your Own Expense

Why Foot Care Is the Ultimate Midlife Wellness Strategy with Footlogix Founder Katharine von Gavel

Community building, advocacy, and keeping women empowered through all stages of life and career is the midlife sisterhood we are here for.

Unpacking female socialization, workplace double standards, and why GenX women are officially done apologizing for taking up space.

On Career Changes, Publishing Bias, and Why We Need More Women's Voices in Midlife

Turning off the mansplaining: how hearing aids can be a marital tool

Because Don in accounting gets a standing desk for his "golf back", but 99% of companies are ghosting us.

8 Emmys, 0 Fxcks: Hollywood Makeup Legend Melissa Street on Surviving Ageism, AI, and a Life-Saving Wake-Up Call

Inside The Regan Method: Choosing the Right Plastic Surgeon in Midlife: In a world saturated with filtered selfies, homogenized beauty standards, and predatory marketing that specifically targets women in midlife, finding the truth about cosmetic procedures feels nearly impossible. Enter Mary Regan, founder of The Regan Method, an educational framework designed to dismantle misconceptions, expose red flags, and put the power back into the hands of patients. In this episode, Mary strips away the...

Redefining Sexuality, Relationships and Self After 50

From international backup vocalist to influential industry artist and entrepreneur.

Stop Pissing Yourself: The Real Talk on Pelvic Health After 50

The Truth About Women's Sexuality in Midlife & The 'She Comes First' Conundrum

Longevity & The Fascia Factor: Understanding the "scaffold" of our body (fascia) changes how we approach movement and recovery.

The Midlife Pivot: from 30 years in social work to the comedy circuit

When you stop trying, you unlock your over 50 potential