Episodes

In this conversation, Andrea and former banking executive, Iryna Kirieieva, discuss Iryna's journey from Ukraine to the US amidst the war. At 50, Iryna had to leave behind her successful career and the life she built with her husband, essentially starting over in the US with her youngest son. She shares her experiences with this immense personal loss and the challenges of starting a new life. They also explore the importance of financial independence, the challenges faced by immigrants, and the...

In our conversation, Nayana shares her inspirational journey as the first black woman to lead a tequila brand and co-founder of Anteel Tequila, She discusses her experiences as a cancer survivor, the challenges of navigating a male-dominated industry, and the importance of community and resilience. Nayana emphasizes the privilege of aging and the wisdom that comes with life experiences, while also highlighting her passion for public speaking and motivating others. The conversation touches on fam...

In this engaging conversation, Andrea and Amy delve into the evolving landscape of skincare, emphasizing personalized experiences and the impact of technology. They discuss daily skincare routines, the societal perceptions of aging, and the behind-the-scenes realities of celebrity beauty standards. The dialogue also touches on the importance of open discussions about menopause and the empowerment of women in sharing their stories. Whether you're a skincare enthusiast or new to the world of QMS ...

In this conversation, Lynn Power shares her journey from a successful advertising career to becoming a beauty entrepreneur. She discusses her health challenges, the importance of clean beauty, and the misconceptions surrounding age and entrepreneurship. Lynn emphasizes the significance of community support among founders and the need for sustainability in beauty products. She also reflects on her personal experiences and lessons learned while building her brand, Masami, and the Power Beauty Coll...

Dawn LaFontaine is a lifelong animal lover who always seems to have a little pet hair in her keyboard. Her blog, Kitty Contemplations, helps cat guardians better understand and care for the special beings they share their lives and homes with. Her cat-products business, Cat in the Box, sells beautiful, well-made, and award-winning products that she designed to meet the biological and psychological needs of cats. Dawn shares her journey from being a stay-at-home mom to launching her own pet produ...

In this engaging conversation, Camille Miller shares her journey from being an expat to a successful musician, discussing her early influences, the challenges of navigating the music industry as a woman, and the impact of aging on her artistry. The discussion also touches on the dynamics of cover bands versus original music, the role of family support, and the evolving landscape of gender roles in the music industry. Camille reflects on her personal growth and the influence of social media on se...

In this conversation, Andrea and Jenny Amy discuss the women's movement. They explore the challenges faced during this life transition, addressing the societal factors that contribute to unconscious bias. The discussion highlights the importance of understanding one's rights and the resources available to navigate this challenging process. The discussion emphasizes the emotional complexities involved in and the need for self-care and empowerment, particularly for women navigating this life trans...

In this conversation, Andrea and Julie Tyas discuss the rising trend of gray divorce, particularly among women over 50. They explore the challenges faced during this life transition, including finding the right legal representation, the complexities of dividing assets and debts, and the emotional support systems available. Julie shares insights on the legal aspects of divorce in Ontario, including spousal support and retirement plans, while also addressing the societal factors that contribute to...

In this engaging podcast episode, Andrea speaks with Sandy and Kelly about their backgrounds, careers, and the cultural influences that shaped their lives. They discuss the challenges of navigating careers, the importance of family traditions, and the impact of aging on women in film. Sandy shares her journey from studying translation to pursuing a career in acting, while Kelly talks about her work in eco-conscious building management. The conversation also touches on the significance of mainta...

In this engaging conversation, the hosts discuss their personal experiences with perimenopause and the challenges they faced in finding reliable information. They share the journey of creating their podcast to provide a platform for evidence-based discussions around menopause, emphasizing the importance of community and support. The conversation touches on various symptoms, emotional struggles, and the need for accurate resources, all while maintaining a light-hearted and relatable tone. This c...

In this conversation, Andrea and Alison discuss the intricacies of the interior design industry, focusing on Alison's journey, her approach to design, and the challenges faced by women in the field. They explore themes of mentoring, ageism, sexism, and the evolution of client expectations in design. Alison shares her experiences with team dynamics, handling challenging clients, and the importance of empathy in her work. The conversation highlights the growing presence of women in design and the...

In this engaging conversation, Andrea and Melani explore the journey from modelling to the skincare industry, discussing the importance of education, overcoming imposter syndrome, and the emerging field of cognitive beauty. They delve into the psychological aspects of beauty, the impact of cosmetic procedures on emotional expression, and the science behind neurocosmetics. The discussion also highlights the significance of facial massage and lymphatic drainage in skincare, emphasizing the connec...

In this conversation, Andrea and Jennifer explore the transformative power of dance, the importance of leadership and company culture, and the challenges and triumphs of women in leadership roles. They discuss Jennifer's journey into dance later in life, her approach to leading her company, Georgette Packaging, and the significance of mentorship and support among women in the workplace. The dialogue emphasizes the joy of self-discovery, the value of collaboration, and the belief that it's never ...

This conversation explores the intersection of mental health and aging, focusing on the experiences of women as they navigate hormonal changes, career transitions, and societal expectations. Andrea and Alison discuss the impact of perimenopause and menopause on emotional well-being, the empowerment that can come with aging, and the role of social media in shaping perceptions of self-worth. Through personal anecdotes and professional insights, they highlight the importance of self-acceptance and...

In this engaging conversation, Lindsay Sullivan and Andrea discuss their experiences in the modeling industry, touching on themes of ageism, personal growth, and the evolving standards of beauty. They reflect on their journeys, the challenges faced by women in the industry, and the importance of taking control of one's career. The discussion highlights the need for greater diversity in representation and the celebration of aging as a natural part of life. In this conversation, Andrea and Lindsa...

In this conversation, Tamara, a pelvic health physiotherapist, shares her journey into the field and discusses the importance of understanding pelvic floor health. She explains various conditions such as urinary incontinence, the significance of personalized assessments, and the impact of age and childbirth on pelvic health. The discussion also covers the role of education in promoting awareness and the normalization of pelvic floor issues among women. Tamara emphasizes the need for open conver...

In this conversation, Andrea and Karen discuss various themes surrounding media influence, ageism, and the representation of women in the media. They share personal experiences related to their careers in television and blogging, highlighting society's expectations of self-presentation and authenticity. The discussion also touches on societal beauty standards, the impact of aging on career opportunities, and the ethical considerations in celebrity culture. In this engaging conversation, Andrea ...

Gray hair, beauty standards, and giving zero F*CKs about outdated rules—Andrea and Linda are diving into it all. Linda gets real about ditching the dye, the weird looks and positive comments that came with it, and how the beauty industry loves to make women feel like they need fixing. They break down how media messes with our heads about aging, why menopause is finally getting some attention, and how the next generation can stop buying into the BS. It’s all about owning your choices, rewriting t...

Unfiltered. Unapologetic. Undeniably Needed. Let's face it — Aging is trending. And commercialism is cashing in. Brands are turning our reality into their next big revenue stream, pushing products, promises, and influencers disguised as saviours. They're selling "solutions" to "problems" they invented while we're out here juggling hot flashes, career pivots, and figuring out who the hell decided our laugh lines were something to fix. Sound familiar? Exhausting, right? Welcome to The F*CK YOU...