Gina Livy: The Livy Method and Midlife Weight Loss

Host Alanna McGinn and guest Gina Livy discuss the challenges faced by midlife women, particularly around weight loss and menopause. They explore the creation of The Livy Method, a weight loss program designed to empower women through community support and realistic lifestyle changes. Gina shares her personal journey which lead to her curiosity surrounding weight loss while discussing the significance of community, and the hope that her program offers to those navigating similar struggles.

More About Gina Livy: Gina Livy, founder and CEO of The Livy Method, is a best-selling author and keynote speaker who is transforming the way the world approaches weight loss. With her fun, honest, and engaging style, Gina has redefined weight loss as a healthy, sustainable journey—one that has restored hope among those who had given up, and empowers people to live their best lives. Over her 30-year career, Gina has helped more than 147,000 people not just lose weight but completely transform their relationship with food and their bodies. Her impact spans 55+ countries, a vibrant and growing community, and over 6.4 million podcast downloads.

Discover why Gina’s unique method is resonating across the globe at https://livymethod.com/

Join the Fall Weight Loss Program:

https://livymethod.com/products/weight-loss-program-fall-2025

Connect with Alanna:

⁠⁠⁠⁠⁠⁠https://www.thebedtimeedit.com/⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://www.instagram.com/thebedtimeedit/⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://alannamcginn.com/⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://goodnightsleepsite.com/⁠

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