Episodes

The Real Problem with Ultra-Processed Foods: It’s Not the Dye
March 12, 2026

The Real Problem with Ultra-Processed Foods: It’s Not the Dye

Dr. Anne talks about UPFs, their impact on your health, and what wellness culture gets right and wrong about processed foods.
Breast Cancer Risk: Alcohol, HRT, and Soy with Dr. Ashley Chauvin
Feb. 25, 2026

Breast Cancer Risk: Alcohol, HRT, and Soy with Dr. Ashley Chauvin

Breast cancer is a diagnosis that carries immense weight, fear, and uncertainty. With statistics telling us that 1 in 8 women in Canada will be diagnosed in their lifetime, it is easy to feel powerless. But what if we shifted...
Why You Need Fibre for Your Heart, Hormones, and Longevity
Feb. 11, 2026

Why You Need Fibre for Your Heart, Hormones, and Longevity

Dr. Anne Hussain argues that fibre needs a PR campaign that goes beyond gut health, especially since heart disease remains the leading killer of women in Canada.
Dr. Brittany Schamerhorn: The Truth About The Birth Control Pill
Jan. 28, 2026

Dr. Brittany Schamerhorn: The Truth About The Birth Control Pill

Host Dr. Anne Hussain welcomes Dr. Brittany Schamerhorn to the podcast to discuss the truth behind the birth control pill including its many treatment cases, and the myths surrounding it's use.
2026 Hormone Trends: What’s Hot and What’s Not
Jan. 14, 2026

2026 Hormone Trends: What’s Hot and What’s Not

Dr. Anne Hussain shares her predictions for the biggest hormone health trends of 2026.
Understanding PCOS: Symptoms and Solutions Explained
Dec. 10, 2025

Understanding PCOS: Symptoms and Solutions Explained

Dr. Anne Hussain dives deep into Polycystic Ovary Syndrome (PCOS) as someone who has PCOS herself.
Decoding Your Menstrual Cycle: What is a Normal Period?
Nov. 27, 2025

Decoding Your Menstrual Cycle: What is a Normal Period?

If you’ve ever wondered if your cramps are "too painful," if your cycle is "too long," or if loose poops when you’re on your period are normal, this episode is a must-listen. In this solo episode, Dr. Anne Hussain explains no...
The Truth About Hormone Testing
Oct. 29, 2025

The Truth About Hormone Testing

Dr. Anne Hussain discusses the complexities of hormone testing and why your doctor may not run labs!
Perimenopause: Navigating Hormones and Sleep with Dr. Laurie Alpert
Oct. 15, 2025

Perimenopause: Navigating Hormones and Sleep with Dr. Laurie Alpert

Dr. Anne Hussain is joined by fellow Naturopathic Doctor and Menopause Society Certified Practitioner, Dr. Laurie Alpert to discuss perimenopause and sleep.
Beyond Beauty: Navigating Hormonal Hair Loss, Hair Growth, and Acne
Oct. 1, 2025

Beyond Beauty: Navigating Hormonal Hair Loss, Hair Growth, and Acne

Dr. Anne Hussain tackles the emotional, financial, and mental toll that hormonal hair and skin struggles take on us, especially for those navigating perimenopause or a condition like PCOS.
Beyond Calories: The Science of Weight Loss with Dr. Ashley White
Sept. 18, 2025

Beyond Calories: The Science of Weight Loss with Dr. Ashley White

Host Dr. Anne Hussain welcomes Dr. Ashley White to discuss the complexities of weight loss, especially as it relates to women and hormone health.
Meet Dr. Anne Hussain, Your Hormone Health ND
Sept. 17, 2025

Meet Dr. Anne Hussain, Your Hormone Health ND

n this inaugural episode of Phase to Phase, Dr. Anne Hussain pulls back the curtain on hormone health and shares her journey becoming an Naturopathic Doctor..