Healing Trauma

All of us go through trauma. Sometimes, we may feel like nobody else experiences such dark moments. Remember, you're not alone. Listen to today's episode to get the best advice on how to heal.

Pina Crispo // https://www.instagram.com/chic_mamma

Lisa Toma - Trauma Practioner, Yoga teacher and founder of This Is Healing // https://www.instagram.com/_lisatoma/

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