I SHAKE MY HEAD
Get ready to laugh out loud with I Shake My Head, the hilarious weekly podcast hosted by Lisa Gibson and Samantha Sperling—best friends for over 20 years. These two middle age women are tackling life with zero filters and a whole lot of humor! From menopausal rants and hot flash battles to nostalgic Gen X throwbacks, Lisa and Sam riff on everything from the absurdities of modern life and pop culture to the everyday frustrations that most people keep to themselves.
Recent Episodes
May 1, 2026
Appetizer Angst, Hormones and Adult Lunches
What even is an “adult lunch”? Is a frozen meal equal to a sandwich and do chips count as a side or the whole plan? Would you be annoyed if your doctor refused to test your hormones because you’re “not there yet”? Why do wome...
April 24, 2026
Pale Ankles & Salty Snacks: A Canadian Survival Guide
Is spring really a season, or just a mindset? Is it finally time to liberate your ankles from winter boots even if there’s 20 centimeters of snow on the way? Could baring your blindingly white limbs in April count as an act o...
April 17, 2026
500 Episodes of Judgement, Sass & Laughter
What makes a friendship last 500 episodes, twisted honesty or relentless mockery? Will Lisa and Sam ever agree on anything and are they just saying what everyone else is thinking (but not brave enough to admit)? Will arguing ...
April 10, 2026
Lazy Shoes, Cheap Bananas & Ridiculous Menus
Are bananas suspiciously immune to inflation, or just nature’s favorite budget-friendly fruit? Is it time to launch a banana conspiracy theory, or should we just be grateful for a cheap snack? Should you embrace the family pa...
April 3, 2026
Saucy Mayhem, Chip Clips & Unhinged Opinions
Are you feeling lost in the barbecue sauce aisle? Has “Bold and Bossy” got you questioning your entire sauce identity? Is choosing a new condiment supposed to feel this stressful? Should you just settle for the tried and true...
March 27, 2026
Broken Boots, Hillbilly Jeans & Spa Day Squabbles
Have you ever panic-bought boots that now collect stylish office dust, while your favorite pair splits in half but still gets you through the day? Do your socks seem to change your mood, depending on whether they’re warm or d...
March 20, 2026
Kegels, Food Fails & Gen X Memories
Is the sound of melting snow outside your office the Pavlovian bathroom trigger you never saw coming? Have you ever found yourself contemplating whether Kegels are a bladder workout, a ticket to youthful glory, or is the secr...
March 13, 2026
Fruit Cups, Bowling Shoe Nightmares & The Bro Code
Are you obsessed with fruit cups… or is it just the syrupy sugar you’re really after? Does your inner 9-year-old still sneak sugar whenever possible? And honestly, should fruit cups come in adult-sized portions, or are they f...
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